Mindfulness of the Body
The Buddha taught that realization of the true nature of the body is essential for one’s spiritual development.
The Buddha taught that realization of the true nature of the body is essential for one’s spiritual development.
Sept 22, 2018 was a very special day to the Chicago Buddhist Vihara community. The newly acquired spacious temple opened its doors ceremoniously to the greater public on this day.
Mindfulness, focus, intention, being in the moment: these are current words that can be turned into real experience through practicing meditation.